2016 National Blue Ribbon School of Excellence
 

Track & Field (5th - 8th)

Track & Field is open to 5th - 8th grade boys and girls.

Track & Field Permission Slip

2017 SGS track team registration is being held now until February 6, 2017.
The first practice is tentatively scheduled to start February 15, 2017.
Practice days/times will be announced.
Forms will be accepted in the office until the end of the school day on MONDAY, FEBRUARY 6, 2017
NO LATE FORMS WILL BE ACCEPTED!

Parents will be contacted via email by their coach before the season starts.

Please double check the registration form for accuracy.
Questions should be directed to Michele Munson at michele.munson@sgschoolbr.org .

Students must have at least a 1.5 GPA from the 2nd nine weeks of school to begin the season and have at least a 1.5 GPA after the 3rd nine weeks grades come out in March to finish the season.

Michele Munson
SGS Athletic Director
michele.munson@sgschoolbr.org

 

Emergency Contact/Medical Authorization/Waiver Form

Athletic Physical Form

 

CSAL GIRLS & BOYS TRACK GUIDELINES

STUDENT ELIGIBILITY:
     A) A participant must be a student of the school that he/she represents.
     B) Players must be eligible under Diocesan School Office academic standards. In addition, it is suggested that the respective principals declare ineligible any player who has not shown sufficient application in his schoolwork.

LEAGUES:
CLASSES OF COMPETITION:
“Participation in the girls’ competition is limited to eligible girls and participation in the boys’ competition is limited to eligible boys”.
     A. Sixth (6th) Grade Eligibility: Open to any student enrolled at the school submitting the roster who has not advanced beyond the sixth (6th) grade who will be at least ten (10) on September 30th of the current school year and has not reached his or her thirteenth (13th) birthday prior to September 1ST of the current school year.
     B. Eighth (8th ) Grade Eligibility: Open to any student enrolled at the school submitting the roster who has not advanced beyond the eighth (8th) grade who has not reached his or her fifteenth (15th) birthday prior to September 1ST of the current school year. A student may participate in the CSAL program as an eighth (8th) grade student only once in a sport. Therefore, a student repeating the eighth (8th) grade may participate only if the student did not previously participate in the CSAL as an eighth (8th) grader in track.

RULES AND REGULATIONS:
     A. Official High School Federation track and field rules will be followed unless otherwise noted in these rules.
          FALSE STARTS: One false start per participant will be allowed in each event.
     B. PARTICIPATION LIMITS: Host schools should set limits on individual participation in events based on the number of schools entered in the meet.
     C. The one hundred (100) meter low hurdles for eight (8th) grade boys will consist of a flight of ten (10) thirty (30”) inch hurdles on the same spacing as the high school girls run. There will be a distance of thirteen (13.0) meters to the first hurdle an interval of eight and one-half (8.5) meters between hurdles, and a distance of ten and one-half (10.5) meters from the last hurdle to the finish line. The one hundred (100) meter low hurdles for other classes will consist of a flight of five (5) thirty (30”) inch hurdles. There will be a distance of thirteen (13.0) meters to the first hurdle an interval of seventeen (17.0) meters between hurdles, and a distance of nineteen (19.0)   meters from the last hurdle to the finish line.
     D. In Field Events: SHOT PUTT, DISCUS, LOG JUMP, HIGH JUMP, TRIPLE JUMP, four attempts will be allowed.

EQUIPMENT: Appropriate athletic clothing and footwear should be worn by all participants. Shoes with track spikes may be worn [maximum spike length = ¼ inch].

EVENTS: 8th GRADE BOYS                                                                    
100 METER DASH                                                                                      
200 METER DASH                                                                                      
400 METER DASH                                                                                      
800 METER RUN                                                                                        
1600 METER RUN                                                                                     
100 METER HURDLES                                                                         
SHOT PUT [4.0 KILO]                                                                                
DISCUS [1.0 KILO]                                                                                     
LONG JUMP                                                                                              
TRIPLE JUMP                                                                                            
HIGH JUMP                                                                                              
400 METER RELAY                                                                                 
1600 METER RELAY         

EVENTS: 8th GRADE GIRLS                                                                
100 METER DASH                                                                                      
200 METER DASH                                                                                      
400 METER DASH                                                                                      
800 METER RUN                                                                                        
1600 METER RUN                                                                                     
100 METER HURDLES                                                                         
SHOT PUT [6 LBS.]                                                                                
DISCUS [1.0 KILO]                                                                                     
LONG JUMP                                                                                              
TRIPLE JUMP                                                                                            
HIGH JUMP                                                                                              
400 METER RELAY                                                                                 
800 METER RELAY                                                                          

EVENTS: 6TH GRADE BOYS                                                                          
100 METER DASH                                                                                   
200 METER DASH                                                                                     
400 METER DASH                                                                                   
800 METER RUN                                                                                      
1600 METER RUN                                                                                     
100 METER HURDLES                                                                              
SHOT PUT [6 LBS.]                                                                                  
DISCUS [1.0 KILO]                                                                                     
HIGH JUMP                                                                                               
LONG JUMP                                                                                         
400 METER RELAY                                                                                  
800 METER RELAY    

EVENTS: 6TH GRADE GIRLS                                                                       
100 METER DASH                                                                                   
200 METER DASH                                                                                     
400 METER DASH                                                                                   
800 METER RUN                                                                                      
1600 METER RUN                                                                                     
100 METER HURDLES                                                                              
SHOT PUT [6 LBS.]                                                                                  
DISCUS [1.0 KILO]                                                                                     
HIGH JUMP                                                                                               
LONG JUMP                                                                                         
400 METER RELAY  &n